The 30-Day Sleep Reset
Our flagship program — and the only thing on this site we built ourselves. An interactive 30-day plan that lives on your phone: a 2-minute quiz builds your personal sleep calendar, then it tells you exactly one thing to do each night and recomputes your bedtime from your own mornings. No pills. No subscription — it ends.
See the Sleep ResetThis isn’t a mockup. It’s the actual app.
Real screen from a live Reset: tonight’s exact caffeine cutoff, runway, and bedtime — computed from your own answers, not generic advice.
Start the Reset
Prefer it on your home screen? Get it on Google Play.
Thirty days, actually mapped out.
Four weekly missions. You move on when a week is mostly done — never perfectly — and days unlock one at a time so tonight always stays simple.
See the Sleep ResetHow the Reset works
Ready to fix the nights, not just the bedroom?
The 30-Day Sleep Reset is a program built around real sleep science. One payment, yours forever, 30-Night Guarantee.
Start the ResetCommon questions about the Reset
Is this medical treatment?
No. The Reset is an organization and behavior program, not treatment. The 2-minute quiz includes an honest screen — if your answers suggest something like sleep apnea, we tell you to see a doctor before anything else.
What if I miss a night?
You’re not expected to be perfect. You move on when a week is mostly done, not when every night is — missing a few nights doesn’t restart anything.
How do I sign in?
With a 6-digit code sent to your email. No password to remember, no account to forget.
Is there a subscription?
No. One payment, yours forever — including tune-up mode after day 30.
What’s the guarantee?
Finish the 30 nights with your check-ins done, and if it hasn’t helped, email us for a full refund.
The 5-Day Better Sleep Starter
Five nights, one small move each — the free foundation. Nothing to buy, nothing extreme, starts tonight.
Open the free StarterGear that supports the Reset
Optional — the Reset works with none of this. Two picks each for heat, cold, and rest: the pieces we’d actually reach for once the program gets you to the bedroom, kept short on purpose.
From people who bought the gear
No pressure, no upsell — just straight answers about chiller noise levels and maintenance. Exactly what I needed before spending this kind of money.
